STRIPES, Systematic Training in Relaxation and Regulation; Inner Peace for Every Student
Mindfulness Yoga Tune-Ups for Learning
Managing Children’s Stress and Attention at School and at Home
See the 5 new videos for the classroom and home
Helping Students with Learning Challenges and ALL Children to Become Calm, Focused, and Ready to Learn
Join us and learn how to teach STRIPES to children in your classroom, at home or anywhere. STRIPES is an easy brain/body fitness program for all children. STRIPES Mindfulness Training is designed to train and support educators in schools, parents at home, yoga instructors, health care professionals, counselors, and any adult interested in working with children, from kindergarten through 12th grade. It is excellent for reducing stress in all children and was especially designed to help students manage and regulate their attention and learning issues due to ADHD, anxiety, autism, or hyperactivity. The outcome will help your children become “learning ready” in just a few minutes each day. It’s easy and it’s fun!
STRIPES Brain/Body Fitness practiced from an early age can create a foundation for a lifetime of body and mind awareness. Relaxation training provides individuals the handy tools to be calm and focused during academic studies. This training, inspired by yoga, develops individuals into lifelong learners and successful students in any environment or situation. STRIPES practice fully engages the mind and body of students, and encourages improvement in productivity, while building awareness and self-esteem.