Follow Us on Facebook

Good evening users. Thank you so much for following our blog. We’ve been absent for a while, but we are gearing up for a lot of activity this year, including a new Facebook page. We will post our new blogs on our Facebook page, as well as information about workshops and articles that relate […]

Meet Our New Instructors!!!

In these photos, I want to introduce you to the 6 new Licensed STRIPES Instructors. We just finished the first, 20 hour STRIPES Advanced Teacher Training for Instructors and Coaches and it was a huge success. I am so excited to grow this STRIPES program with these amazing women whom are amazing teachers, owners of […]

Brain/Body Fitness

Brain/Body Fitness is a must for successful students! Taught from an early age, this STRIPES training for kids will instill a healthy habit of checking in to their mind and body to see what is going on in and around their body. What messages is the brain sending to the body right before a big […]

STRIPES workshop was a hit!

On Sunday we had a STRIPES workshop at The Mat Yoga Studio in Richardson and many parents and professionals attended it. There were 17 folks in all and they were mostly educators, Occupational Therapist, yoga instructors, psychologists, moms and dads looking for ways bring peace and focus to their children’s lives. After the training most […]

STRIPES Yoga is for everyone!

Join STRIPES, Brain/Body fitness for students! Check back soon to see what is happening with STRIPES.