About us

STRIPES is an easy brain/body Mindfulness Fitness for all children. It's designed to train and support educators in schools, parents at home, counselors, and any adult interested in working with children. 


The STRIPES Mindfulness program is excellent for reducing stress and anxiety in all children so they can be ready to learn.

The purpose of STRIPES is to help students manage and regulate their attention and behavior due to everyday stress and anxiety, ADHD and other learning differences. 



Our Team.

Jill Murawski
FitYoga Founder
Alice Redding